Loading…
See how closely a day of eating matches Canada's Food Guide across ten components, with plain-language results.
See how closely a day of eating matches Canada's Food Guide. Best with a full day logged, not a single food.
Best with a full day of eating
Want to log a full day? Use the food diary.
Add foods on the left and click "Calculate healthy eating score" to see your results here.
• 10 components covering adequacy and moderation
• Scoring based on dietary patterns aligned with Canada’s Food Guide
• Total score out of 80 with component-level breakdown