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Score any food, meal, or 24-hour record across every published research lens, on one substrate, across continents. Versioned. Citeable. Reproducible.
Published measures cover healthy eating, health impact, product stars, Food Compass, environmental footprint, and eating style. Each one answers a different question. We explain what each score means and where its limits are.
Each measure answers a different question about the same food. No single score wins. The right answer depends on what you are asking. New lenses plug into the same substrate as they are published; the list is open, not fixed.
How well you match Canada's Food Guide
Scores a day of eating from 0 to 80 across vegetables, grains, protein, drinks, and more.
Brassard 2022, APNM
Minutes of healthy life per serving
Estimates minutes of healthy life gained or lost from one serving, based on long-term disease research.
Stylianou 2021, Nature Food
Stars for packaged products
Rates a packaged product from 0.5 to 5 stars against others in the same category on the shelf.
HSRAC Implementation Guide v9
One score across all food types
Grades every food from 1 to 100 on nutrition and processing. Higher scores align with eating patterns linked to longer life in research.
Mozaffarian 2021, Nature Food
Climate, land, and water
Estimates the climate, land, and water needed to produce your food, with honest uncertainty ranges.
Poore & Nemecek 2018; Mekonnen & Hoekstra
Mediterranean, DASH, and more
Shows which familiar eating style your day most closely matches, from eight patterns in the research.
Trichopoulou 2003; Sacks 2001; Orlich 2013
Every score can be read in three ways. The numbers never change; the explanation does.
A full methodology audit for every score: component-by-component breakdowns, citations, data-quality ratings, matcher confidence, and sensitivity overlays.
Open the research hubPopulation-level framing for procurement, taxation, labelling, and food-environment surveillance, with a monetised social-cost overlay where the evidence supports it.
Open the policy hubPlain-language interpretation with the caveats that matter and no methodology jargon. Score a meal, a packaged product, or a day, and get an honest read.
Open the individuals hubNew food-composition databases can be added without changing any of the scoring, so the catalogue keeps growing. WAFCT 2019 landed in May 2026, USDA FoodData Central in June 2026, ANSES CIQUAL 2025 also in June 2026 — and other regional databases can plug in the same way. Pick any single source or search across all of them at once.
Each source keeps its own provenance, so differences in how foods were measured stay visible across CNF, WAFCT, FDC, and CIQUAL rows.
For individuals
Score a single product, a homemade dish, or a whole day of eating. Plain-language interpretation with the caveats that matter and no methodology jargon.
Different ways to bring food into the platform. However you start, it lands in the same food list and can be scored under any published lens.
See healthy eating, health impact, stars, Food Compass, environment, and eating style for the same food list in one view.
Log a full day meal by meal: breakfast, snacks, lunch, and dinner. Each meal breaks into individual foods you can score under any measure.
Photograph a nutrition label, confirm the details, and score the product across every measure.
Save logged days and revisit them, or average several days together for a truer picture of how you usually eat.
Search over twenty-four thousand foods from Canadian, West African, US, and French databases. Smart search understands synonyms and everyday names.
Save the meals you eat often and re-score them under any lens whenever you like.
Score a meal, a 24-hour record, or a whole day across every published research lens on one substrate. Versioned, citeable, reproducible.